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Technology Advice for Small Businesses

Stay fit while working from home with these easy exercises

Many businesses have adopted a remote work setup since the COVID-19 pandemic began. But despite its benefits, working from home can result in employees’ reduced physical activity. A sedentary lifestyle can lead to chronic diseases such as diabetes, hypertension, and cancer. To stay fit and active on workdays, you can do these workout moves at… Continue reading Stay fit while working from home with these easy exercises